Monthly Archives: March 2014

This Was My 90 Day Transformation

This is my passion, this is what I love. Getting healthy, and I hope to one day be able to help others do the same. I struggle with all of the same issues you all do, wanting pizza, or to … Continue reading

Image | Posted on by | Leave a comment

4 TIps To Go From Going From Fearful To Free

I am prefacing this re-post this is not original writing by me, it’s an article by one of my favorite writers Terri Cole form Positively Positve.com, it’s a great read:     4 Tools to Help You Shift From Feeling … Continue reading

Posted in Uncategorized | Leave a comment

Don’t Follow The Crowd

I’m sitting here watching the snow fall, regrettably….watching the golf, and I feel a need to let anyone know who has ever read any of my posts, something. I have to do a 180 on this, do not join Crossfit, … Continue reading

Posted in Uncategorized | Leave a comment